Depression and anxiety are two distinct conditions that many people often confused for one or the other; in reality, there are not, anxiety and depression are different disorders that may incarnate similar symptoms. Though their symptoms are similar and may be hard for an average person to differentiate, one thing is for certain; excessive anxiety can lead to depression and on the other hand, depression can induce anxiety to become more serious condition than it should be otherwise.
It is difficult to assess the emotional, physical and the social element of these conditions to properly evaluate whether or not you have depression or anxiety. Depression is typified by imbalance of chemical in the brain that can lead to physical, emotional and social battle that could be hard to manage. If you think you are depressed, you are either manifesting a little or an exaggerated response to your own perception. Depression can cause you to have feelings of despair that won’t go away, which is common in all kinds of depression. You may also exhibit certain sleep disorders like insomnia and other symptoms that makes sustaining deep sleep very difficult. Also, you could feel certain and constant pain which can be felt all over the body, even though nothing physical happen to warrant such discomfort or pain. Other signs or symptoms of depression are feeling of worthlessness, helplessness, hopelessness, loss of interest in daily activities, and one’s lack of desire to enjoy or feel pleasure.
Anxiety as a matter of fact is a part of depression symptoms, which clearly means that when you are anxious about certain things, quite often; that the anxiety you suffer could lead to depression. Anxiety signs and symptoms can present itself in different forms; mild to severe anxiety. Nevertheless, all types need medical intervention in order for it to be corrected before it leads to more serious mental conditions. Anxiety is believed to be usual awareness of worry that emanated from daily stresses of our lives. It could possibly be a normal reaction to stimuli and could get out of hand. Anxiety by nature will make somebody worry or feel bad about something that is not worth worrying about.
Depression and Anxiety signs and symptoms are interconnected. Person’s state of well being can be damaged by both; even though Depression is particularly more severe and anxiety milder, both disorders has the ability to destroy anybody if the issue is not promptly addressed. The two mental disorder of anxiety and depression are managed in different ways. Antidepressants and anti-anxiety drugs are not the same, the chemical make-up of the two is also different, and that is one of the reasons specific interventions about these conditions are a must. If for some reason you start feeling anxious about things, it is good idea not to quickly conclude that you may have depression. Know also, that depression can be drastic while anxiety is just a part symptom of depression.
Regarding Depression and Anxiety symptoms, it is very crucial not to confuse one with the other. Both are different, and treatments are separate and different also. Still, the best thing to do is see a psychotherapist who knows full well what anxiety or depression really is and In Focus Consulting & Therapy Services would be the best choice in Singapore. Do not analyze or diagnose your condition yourself. It is much easier to comprehend with the type of disorder you have when you’re properly diagnosed by a professional.